Calming red face after workout hack: Tip of the Day 7-27-22

It’s normal to have a bit of facial redness after a workout. But let’s say you worked out on your lunch break, and don’t want to go back to work looking like a lobster 🦞… or, you have a date/appointment and need the redness to go away quicker. That’s when experts say, fight facial flushing by popping a piece of ice in your mouth. 🧊

In addition to calming facial redness quicker, ice will provide a sense of relief after a vigorous workout.

Bonus tip: Skin experts recommend washing your face as soon as possible after working out. If you’re someone who tends to sweat for a while after working out, soak some face cleansing wipes in micellar water and keep them in a zip bag. Periodically, use one to gently wipe your face until you cool down enough to stop sweating. Micellar water is made purified water, moisturizers like glycerin, and mild surfactants that pull dirt and oil from the skin. When the sweating stops, apply moisturizer.

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