Great night time snack: Tip of the Day 8-24-22
Eating late at night is something I’m often tempted to do - especially as an entrepreneur who tends to work late. As I’ve gotten older, eating large meals at night doesn’t do my body the same as in my younger years. If you find yourself in a similar position, there’s a midnight snack you can have that can satisfy any craving, guilt free.
Oats make for a great bedtime snack because they can fill you up without spiking your blood sugar. Also, you can customize them to whatever craving your having by adding a small amount of toppings.
Be mindful to add your toppings in moderation to avoid increasing the sugar or fat too much.
Enjoy, while giving your skin a little extra glow-power overnight.